About my practice

I am a licensed clinical social worker holding a Master's Degree from the University of Maryland, and with over 20 years of independent psychotherapy practice. I have also earned Level II certification in Advanced Trauma Treatment from the Ferentz Institute.

My practice focuses primarily on individual therapy with adults, offering both short- and long-term treatment. While I am glad to provide brief therapy, much of my work involves supporting clients over longer durations. My areas of experience are as follows:

• anxiety and panic

• ​issues around abandonment

• histories of abuse and complex post-traumatic stress

• depression

• grief and loss

• life transitions

• relationship challenges

• divorce recovery

• stress management

My therapeutic approach is collaborative, strengths-based, and grounded in the belief that every individual has an innate capacity for growth. Several psychological frameworks inform my practice, including attachment, humanistic, Internal Family Systems (IFS), and polyvagal theories, psychodynamic principles, somatic therapy, and trauma-informed care. When appropriate, I integrate elements of art therapy, psychodrama, and other expressive modalities into the therapeutic process. My approach also incorporates mindfulness practices to encourage emotional regulation and strengthen resiliency. This multidimensional approach provides valuable psycho-education and deepens insight which enhances self-understanding and supports personal well-being.

Those whom I work with often share that they feel comfortable working with me and that our sessions bring them relief and noticeable improvement in their symptoms. I am passionate about this work and hold great respect for every person who entrusts me to accompany them on their individual journey.

Please visit my profile on Psychology Today for additional information.

I am accepting virtual appointments.

Fee: $130.00 per session. Payment accepted through Zelle.

Insurance Accepted: Blue Cross Blue Shield, Johns Hopkins, UHC/UBH, Tricare